One of the common denominators across people who are struggling with their health, happiness or confidence is a constant need to be liked by others.
They will continuously make decisions based on what they think other people expect of them or how they'll be judged by others, rather than doing what genuinely feels good for them and what aligns with their true desires and goals.
I know... I used to be one of these people!
I started writing a blog post about this topic, with some of the steps I took to overcome this block, as I see it limiting the success and happiness of people every day.
But as I was browsing through some research, I came across a video that sums up many of these steps and tools that I used.
The video is by Vishen Lakhiani, Founder of Mindvalley.com and its called "3 ways to be Unf*ckwithable". Because if you don't limit yourself or care about what others think or need their approval... then no one can f*ck with you and you can achieve new heights!
Vishen is really inspirational, very easy to listen to and provides simple guidelines for becoming a better version of yourself, with all tools and suggestions backed by science.
I recommend taking the time to watch this video as it can absolutely change your life and free you from the fear and judgement of others.
Sick of worrying about what people think of you?
Once you've watched it, let me know what you think by commenting below
To being unf*ckwithable!
Recipe for Health